Ep. 44.Was Yuri Bezmenov right? #Call of duty trailer.

Awhile back there was a trailer which included a talk made by ex KGB defector Yuri Bezmenov.  He argues that there is a four step process of propaganda including demoralization, destabilization, crisis and finally normalization. Did the USSR's active measures have the ability to actually influence the west from the outside in the way he describes or is it homegrown?    Was the USSR as bad as he says it was considering that he thinks demoralization is over-fulfilled in the West?    Does Bezmenov have a solution to fix the problem he identified?